Tomar el tratamiento
Comer sano y sobretodo alimentos que me ayuden con mi enfermedad.
Sleep medication for insomnia.
Pot tinctures; pot-infused topicals; high CBD/low THC strains for moderate pain; when NOTHING ELSE WORKS for body-wide acute pain...opiates. Vicodin helps short over-the-top flare-ups, 10mg OxyContin 2x/day for longer flare-ups for better quality of life
Sole water, or just Himalayan pink salt.
Pacing and meditation
Finally getting an Aspergers diagnosis in the mid-1980's.
Being on Natural Dessicated Thyroid meds.
Knowing the triggers and avoiding them = major help
Sessões de osteopatia
Vitamins
Manual Physical Therapy
Sleeping
Having a few people around me who understand and support me without judging.
Avoiding stress and staying calm
Validation that hearing loss fatigue is real.
Support from family and friends
Hot showers
El apoyo y la comprensión de mis hijos
tomar mis medicamentos
Commution and understanding. Finding a group of people to talk to who understand what it's like to be young and chronically ill has definitely helped me fell less alone and more understood.
my dogs keep me laughing
synthroid
The love and support of family, and of the patient community online
Doing exercise regularly
Low carb eating
My significant other
Coumadin for life.
Taking aspirin with my second pregnancy
Meditation
I try to exercise as as possible
A doctor that is knowledgable and really wants to help.
Always taking my medacation on time no waiting
Finding (eventually) a very good Doctor/Rheumatologist
Vitamins
Realise you need to live with it and do the best of the situation. Life is wonderful!
Art: making jewelry, home accessories, computer graphics, drawing, painting (although the last two are limited by my disabling conditions).
Be strong
Fluids, again usually IV
Medication is gooooooooood
I learned how to be independent.
Doing the Waterfall Diet, along with Exercise.
IV Saline for my Dysautonomia/low blood volume
Nadie nunca está a mi lado sólo mi ex novio pero me maltrataba
Learning how to read a nutrition label allowed me to better dose my insulin- and understand why different foods have different effects on my blood sugar.
pain management opiods have helped the most
Tomarlo siempre a la misma hora y minimo 20 minutos antes del desayuno
Hacer zumba me ha servido mucho para mantener mi estado de animo y mi estado fisico optimos.
Getting injectable B12 for pernicious anemia. Tablets do not work.
Long baths in warm water with Dr. Teal's Rosemary and Mint Epsom Salts, or Dr. Teal's Milk and Honey Epsom Salts.