Got myself a pet for an infinite number of hugs and love no matter in what state I am. My cat sometimes is the only reason I manage to get up in the morning.
Having a strong family support system.
Trying to make myself get some fresh air every day, even if it is just a peek out on the balcony. Fresh air is oxygen and oxygen is life!
Taking things easy and understanding I don't have control over whats happening.
Professional mental support. No shame, no one should be dealing with any disease alone.
Doing research to better understand my condition.