Advice of Lichen Planus

Relax and exercice

by Sandrina Rosseel

Coconut oil

by Janet Puzzar

Evito calor, água quente.

by Viviane

Fruit n veg

by Marie

Hope for a cure

by soo clegg

Introduce probiotic rich foods into diet (Kefir and Kimchi)

by James

My family

by Sofija

Facebook group support

by Ava

Getting lots of information

by Mandy

No salt,mint,SLS or spices

by Mhairi

My wonderful, understanding husband.

by June

Abstaining from alcohol

by Janice

Facebook support group

by Alyssia

Sensodyne

by Emma

Topicort Spray

by Talima

I try to use distraction techniques when I'm struggling through pain or feeling anxious. Listen to podcasts, audiobooks etc to avoid need for hands to be up and aching holding a book. Or distract with other senses by using essential oils etc

by Gloria

Y sentir a Dios conmigo y sentir paz emocional

by Marisol

Epiderm cream to calm itching

by Hazel

Support Group

by Barbara

My boyfriend that always fights with me

by Nives

Strong believe in God my healer!!

by Monique

Using steroids and some homeopathic treatments for flare ups

by Amy

do frusterated and embarrassed

by Crystal

después de haber sido atacado fuerte mente por esta enfermedad hoy estoy curado

by Carlos

Clear margins are key to Phyllodes not returning.

by AnnaGoAnna

Coconut oil soothes it the best!

by Joey Louis-Codoni