Quiting smoking
My faith in God
Stay informed, and research all possibilities. Advocate for yourself and others. Make the world a better place for both children and adults -- with and without disabilities.
time but talking opanlay about mealas emosholy as well as the condition
Infra red sauna
I don't have MELAS - but my daughter has MELAS.. A close relationship with qualified doctors is the most important thing.. for many reasons!
The almighty God Jehovah and the hope of the future.
I’m still trying to ‘feel better’
IV fluids
My husband and brother and his wife and children
Maintain a balance in life, and don't give up! Enjoy the little things. Take advantage of the good days. Don't overdo it. Listen to your body. Take care of yourself -- rest, eat well, drink lots of water, take your "mito cocktail"!
familly and friends stay close
To realise that everything that happens to others, doesn't necessarily happen to you or your child that is ill with MELAS! Think "What if"... with the best possible scenario!
The support of my husband and family
Stress management & coping skills I’ve learned thru occupational therapy helps.
Lots of rest
Low protein low na vegetarian diet and specific mito supplements e.i. riboflavin,r-lipoic acid,carnitor, ubiquinol, b complex,b12, and vitamin d3.
Doctors are human and make mistakes. No one knows your future, and everyone's different. Live in the present, learn from the past, and be prepared for the future.
Enjoy the moment... enjoy all the good things today! Today we can talk to each other... today I can give you a hug and tell you how much I love you!!
Being in nature
The loving world wide brotherhood of Jehovah’s servants
Forcing myself out the door helps no matter what I feel like or look like no matter what I do when I walk out that damn door.