Meniere Syndrome diet. Is there a diet which improves the quality of life of people with Meniere Syndrome?

avoid any foods with added salt or foods with higher salt contains. salts that are mined are worse than sea salts. the increase Salt intake causes medical problems to get worse. elimination of salt does not stop symptoms it just keeps those symptoms less violent. diet high in FRESH fruits and Vegetables help manage symptoms.

Low sodium and low coffee diets do help some with symptom reduction but are not a cure, to a lesser extent less processed sugar in the diet can help, thyroid, liver and kidney function along with vitamin and mineral levels should be monitored closely while on a diet.

A low salt diet (less then 1,200 mg a day) is very helpful and if followed may relive vertigo.

It is recommended that you have a low sodium & low caffeine diet. I was first told to keep sodium to 1000mg a day. Another way to follow the American Heart Association sodium guidelines. The idea behind this is that we might produce extra fuild in the inner ear sac so controlling your sodium intake should help reduce it. Along with diet I was prescribed a water pill that is taken once a day.
As my Meniere's progressed I learned that sodium & caffiene are triggers for attack.at one point I could not have any sodium or caffiene because it would start an attack within 10mins. During this time back in 2002, I was having severe attacks lasting 14hrs or more every other day. For some reason I could not eat beef. The Meniett helped me get back to normal.
I have told other patients that you try to cut back on your sodium & caffeine intake for a while to see if you feel any better. If you do then slowly try a certain amount till you start feeling uncomfortable. By doing this you will learn what triggers you have & decide when & how much you can eat. Learning to read nutrition labels is a big factor because you will be surprised how much sodium is in everything. Even soda has a certain amount. You can't just go by how much table salt you have. It is a very good idea to try "No Salt" brand salt substitute.

Low sodium diet. A healthy non processed foods diet also helps

remove caffeine, alcohol, and salt

Low to NO sodium. I have personally found that processed dead water (tap water) is a HUGE trigger. I highly recommend reversed osmosis and remineralizing your own water.

Some Doctors say low salt diet