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  2. Meniere Syndrome
  3. Advice
Lasix save my pancreas so I would be able to continue on a diuretic
by Dorothy
Lots and lots of exercise helps keep my symptoms manageable
by Ellie Williams
ASMES: Asociación Española de Síndrome de Ménière http://www.sindromedemeniereespana.com/
by eva
1 año de Diamox
by Gene
Praying for healing
by Guy
i listen to my body and only do what i can and stop when i need to. determined to not have it beat me
by Jackie prichard
Retiring
by Melissa
support groups
by Maia
Finding out my trigger food and drinks and avoiding them.
by Sandra Brown
2 shots of Lidocaine in the ear drum 12 months apart! No more vertigo!
by Stephen Hadik
I've noticed the biggest change after going to a chiropractor.
by Tim
Never low salt diet
by Tom Measday
Still searching
by Gina
Gluten Free Diet
by Chely
Limit caffeine
by Kristie Simmons
4 weeks of physical therapy, epley maneuver
by Beth
less stress
by Blair
Do NOT give in and lay in bed all day. Being upright and active improves circulation and will decrease the vertigo and other symptoms
by Christopher
Regular life
by Female
My hearing aid!! Id be lost without it
by Teresa Owen
My wife and five year old granddaughter
by Stephen Crewe
Eating very healthy, organic, veggies with everything, gluten free as much as possible, green smoothie every chance I get.
by Mary Helmerick
No coffee
by RALPH NEALE
Eliminating processed foods, lowering my daily sodium intake to between 800-1300mg a day, and an overall increase in dietary potassium have resulted in less frequent bouts with severe symptoms and lessened impact of chronic symptoms.
by Patrick
No caffeine
by Betsy
Low sodium diet
by Nancy
Get a lot of sleep
by Marina
aceptación de Meniere
by
Meditation
by Timothy Dutcher
Support from my husband.
by Karen S
Prednisone taper when the symptoms are unrelenting
by Sherrie Langston
Sleep
by Michael Serrano
10 hour of sleep per day.
by Julie Stanton Welch
Reduce stress
by Lnda
Family support
by Nicole
Finding the right combination of medication but still have flares and etc.
by Melissa
Patience with myself
by L. Neilson
support thru Meniers Australia
by Gail
Betahistine, made by a compounding pharmacy
by Margaret Hardy
Klopopin
by Jenni Diskin
i gave up all dairy in 2004 and touch wood have not had bad attacks since, still dizzy though
by susan
Acceptance of Meniere's as part of my life.
by Ken Attenberger
Plenty of sleep
by Andrew
Got on a 1500 mg sodium a day diet
by Amy
Serc really helps with rotational vertigo
by Ross Gelling
Acupuncture, once every two weeks
by Renk Jan Vissers
vastersl mr
by Noha elhinnawy
Grommet and steroid flush
by Sarah Nelmes
water pills have helped me
by Iona Becze
Serc, without it I would not be the same.
by Sarndra