Help us to help more people
  2. Meniere Syndrome
  3. Advice
Diet
by Sarah
Reading the book Mind Over Meniere's by Glenn Schweitzer
by Laurie
Stay positive!!!
by Carolyn F.
Diet changes
by David Smyth
Low salt
by Denise Jorgensen
Serc
by Carol
Finding a great doctor!
by Daniell Hoing
Slowing down and taking one day at a time
by Kathy
Going to the right Dr
by Iona
Walking my dog
by Valerie
Acetazolamide (Diamox) got me out of a wheelchair 4 months into the disease. I was wheelchair bound one month after my first vertigo attack as I suffer severe bilateral Meniere's.
by Terri L. Hatch, LPN
Low salt diet
by
Diazepam and diuretics daily
by Lucy Fenech
No salt
by Judy McAllister
A great Doctor Dr. Kato at The Ear Institute
by RONDA
My cat Punk always knows when I need furr-purr therapy.
by Elke Sharma
meeting other patients
by malcolm weallans
Cutting out caffeine
by Steph
No salt
by Ed
Gentamicin - i have my life back!
by Fernando
Stress management (stress is my #1 trigger)
by Christina
Triamterene Diuretic Daily helps keep water balance in body and ear.
by Deanna
no salt/low sodium diet
by Janet
Remove caffeine
by Rob Dowd
Sleep
by Rachelle
Valium
by Kathy
Definitely try to drink 9-10 cups of water daily
by Pam
Low sodium diet
by Gil
Trying to keep life the least stressful as possible.
by Kathy Lapham
Using Betaserc . 16mg x3 pr day.
by Mona Lisa M Aasnes
I needed to SLOW DOWN!!!!
by Carla
Low sodium diet.
by Lynn
Dietary: vitamin B complex, limit alcohol, lower salt.
by Karen
No caffeine
by Lisa
Drink lots of water
by Brandi
Essential oils appear to be helping
by Marilyn Biren
Endolymphatic sac decompression and shunt, Aug 2015
by Scott
Accepting that this is the way my life is now and dealing with it day by day.
by Chris G
A diuretic has helped me tremendously and also CBD oil.
by Gina
Watch salt intake
by Patti
My father also had Meniere's Disease; however not as severe as my case.
by Stacy
Vestibular Rehabilitation Therapy - GOOD, WELL DESIGNED, not just exercises but education as well
by Carolyn
Serc medication
by Amie
Lots of water during the day
by Mike
NO STRESS
by Bullock
Low sodium diet
by Laurie
Cymbalta
by Blair Miller
Low sodium diet
by Nancy
I have a gp/family doctor who believes in the reality of M.E.
by Phyllis
Osteopathy
by Kristine