Help us to help more people
  2. Meniere Syndrome
  3. Advice
Diamox
by Valerie
Moved to a small interesting town
by Art
John of Ohio regimen
by cindiefrap
Doing exercise: I go to the gym at least twice a week, it helps!
by Sharon
Daily supplement
by Daffanee
A physical therapist who understood connective tissue diseases.
by Rubiegem8280
endolymphatic shunt
by Richard
Energy , believe in you, be very Strong Every Day,
by amelia
Diagnased almost 20 yrs ago, runs in my family.
by Jacquie
Being positive
by Paul Rose
Relaxation and Meditation
by Ems
Low salt no caffeine no alcohol
by Judicaledonia
gent
by Ines
Managing the anxiety
by Erin Jane
Full right labyrinthectomy
by Jan
Chiropractic adjustments
by WCD
Support of family and friends.
by Catherine
Caffeine free, Salt Free, No processed food.
by Beverley
Eliminate Stress
by Randy
Stopped working
by Maria
Conocer el proceso de las crisis y anticiparme cuando veo que va a darme una
by Almudena
DEX shots
by Carolyn
Diuretic and diet have helped a little.
by M
Taking Betahistine like my life depends on it.
by charliegreywolf
Know Your Triggers - Keep a Journal of what causes your attacks and what does not
by Scott Booker
Regular chiropractor appointments
by KarenSmith
CBD oil has made the biggest difference. I've been taking it since July 2016 and have only had one episode of violent vertigo since, that episode came from new glasses with an incorrect prescription.
by Melanie
Keeping sodium below 1500mgs per day, low sugar, minimal caffeine
by Joelle
I have stopped taking Caffeine and alcohol since Nov 2016
by Raquel
losts of rest
by France
Healthy diet/low sodium/cutting trigger foods
by JessJack
working on diet - doing low carb
by Karen
Low salt diet. trying migraine diet
by Leah
Low sodium
by Connie
It hit me in August of 2014 and i was unable to get out of bed for 8 days
by jordenk
Low sodium
by Edith
Low salt diet.
by Ruby
Low salt diet.
by Ruby
2 l of water
by Maria
Endolymphatic Sac decompression surgery helped some
by Beth
Lay in a dark room at first sign of an attack
by Bruce
Low sodium
by Ariel
Support of spouse
by Jill
Supplements: LipoFlavonoid, D3, BComplex
by cathyh
Contar mi situación
by rasputin
gua sha
by Gramarye
Tramal, Benadryl
by Olga
Perceber e aceitar os sintomas salvou-me
by Teresa
my husband stood with through this 16 years and counting with God grace
by Dorothy
Boxing has helped me overcome a lot of visual vertigo triggers, improved my balance
by Ellie Williams