6
Is it advisable to do exercise when affected by Meniere Syndrome? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Meniere Syndrome to practice sports and which ones are the most recommended if you have Meniere Syndrome
exercise helps with depression that is caused by meniere. but you have to be very careful that you do excersises that don't set off episodes. e.g. moving of head. quick eye and/or head movements must be avoided. nothing that involves heights.
Posted Feb 21, 2017 by Kathy 1000
All exercises are good for general health but imbalance can limit the options, it depends upon the severity of the condition, yoga, light martial arts, walking and indoor exercises bicycle are a good place to start.
Posted Mar 16, 2017 by noel 1000
Exercise can trigger vertigo. However, each individual is different. Sitting exercises may be the best option.
Posted Apr 26, 2017 by Lisa 1000
Yes. Keeping fit is very important and needs to be adapted to the patient. Yoga, Pilates are examples of gentle exercises
Posted Oct 5, 2017 by Carole 2000
Physical Therapy for vestibular/balance disorder is the best but it should be guided by a trained professional
Posted Jun 5, 2018 by Beth 4050
Being a fall risk makes exercise difficult. There is the possibility of a calorie deficit and weight gain from being immobile so often. I highly recommend vestibular rehab. Learn your own limits and do what works best for you.
Posted Jun 24, 2018 by Ariel 3000
For me, I could not move, I laid in 1 position for up to 36 hours, crawled to the bathroom only when I needed, but they only came 2-3 times a week
Posted Jun 24, 2018 by Greg 3000
Translated from spanish
Improve translation
How every person have Menier or not, as long as the body allows
Posted Feb 22, 2017 by Nadia 1000
Translated from spanish
Improve translation
It is recommended to do sport, for example, to exercise the balance. The intensity will depend on the ability of each person and the type of sport should not be of risk. It is advisable to jogging outdoor, activities such as yoga and sports such as ping pong.
Posted Feb 22, 2017 by Axel 1051
Translated from spanish
Improve translation
I guess the sports most suitable are sports, quiet, like yoga for example.
Posted Feb 22, 2017 by Gene 1551
Translated from spanish
Improve translation
It is good to do sport at a gentle pace. It is not convenient to the exercise that involves exertion
Posted Feb 22, 2017 by Xose Liz 1001
Translated from spanish
Improve translation
I recommend walking in my case I have tried to run and it has been horrible, also to recover the balance bike
Translated from spanish
Improve translation
Is ne necessary for broad sports.It is recommended that sports is not abrupt .You can be walking,swimming,skating, without excess speed,zumba,aerobicde maintenance,bike static, equipment in gym.
Posted May 19, 2017 by Maria Elena 1721
Translated from spanish
Improve translation
The Menier is a buildup of fluid in the inner ear, and thus must be viewed as a fluid retention. I eliminated the salt and I avoid the SODIUM that appears on all packaged. Taking plenty of water and try to eat fruits and vegetables with diuretic effect. That to me serves me but we are not all equal. Coffee, one per day, maximum, came a cup for dinner. Pilates, yoga, walking, osteopath, hot tub all that more relaxing
Posted Aug 19, 2017 by Arsenio Francisco 100
Translated from spanish
Improve translation
If. It is good and wise
The type of sport which every one will allow your disease
The type of sport which every one will allow your disease
Translated from spanish
Improve translation
Any sport that does not require much effort. Much better if it is outdoor
Posted Sep 19, 2017 by Rafael 1650
