Help us to help more people
  2. Migraine
  3. Advice
Symptom control with medication
by Henriette
Learning to curb my type-a personality.
by John
Aquatic physical therapy and herb.
by Yvonne
A comprehensive team of specialists working together despite being at different hospitals.
by Rubiegem8280
knowing my blood panel and fixing the vitamins accordingly has helped immensely.
by Josette
Volunteering with people with brain injuries as I can relate to them and feel like they understand me
by Jenny
Learning as much as possible about my illnesses so I can advocate for myself.
by Stephanie
accept that i need lots of rest and have to plan everything i need to or want to do. listen to my body!!!
by mickje
Medication
by Kingstonian
My medical alert service dog, she lets me know before something happens and it give me enough time to get my meds and sit down.
by Christina
Increasing self care including allowing myself to rest and meet my needs
by Kyra
Water. Less sugar in my drinks, more water!
by Emily
Correct medication and amazing doctors
by Zee22
My piano and music
by Stephanie Briggs
Prioritise / Priorizar
by Mariana
A gluten, wheat free diet and no lactose.. Also onion, tomato, citrus, red meat and high fat and sugar things make me feel worse and give me stomach cramps.
by Maarit Bäckman
Investigar por mi cuenta
by Celia
fecal microbiota transplant
by Michelle
Se a dor não passar, aprenda a conviver. Evite maiores desgastes.
by Lucas
Knowing my limits and staying within my energy envelope
by Ash
Seeing others perserve and fight and having music that carries my mood forward like "The Fight Song"
by Aimes
animals are natures therapy
by Tona
Religion
by Melissa
Começar a procurar saber mais sobre minha doença
by Fernanda
Dex has helped with IH but I do build up a tolerance after a while and drug holidays are hard to get theough
by Ashlea
Migraine cocktail
by Amanda
I am a survivor not a victim
by Mary
Not over doing physical activity
by carol
Amitriptyline 50mg
by Frhdixon
It's ok to cry
by Trisha
Not letting Doctor's say no, or that they don't know. Always push for answers
by Lora
Sleep is a crucial component in my health.
by Raylene
Positivity
by Vince
Pills are not always the answer
by Rebecca
Norco
by Linda
Family: they support me and help care for me; and of course, they love me and I them. That makes a big impact.
by chronicillnessfighter
Pain meds take the edge off
by Michebe
Quiet companionship
by Rebecca
Medical marijuana should be national by now
by Shellie
Amitriptyline
by MLU103169
Writing is highly therapeutic for me.
by Trisha
Ensuring my food & drink intake is nutritionally dense & inflammatory fighting.
by Jandc
Positioning has helped to relieve pain.
by Staci
5 min dance exercise 3x/wk when possible
by CC
began moderating a support subreddit for people with CSP
by lovetheaardvarks
FL-41 lenses from Axon Optics
by Jennifer Cole
moving to a low FODMAP diet
by Karen
Chocolate
by Tarmler
Spokój i cisza
by Monika
Making it my goal my become a Neurogastroenterologist to help others like me
by Macy Mae