Help us to help more people
  2. Mixed Connective Tissue Disease (MCTD)
  3. Advice
muscle relaxers (flexeril).
by Honey
Coticosteroids
by Tatiad66
Supportive SO & Family
by DelightfullyChaotic
Living my bucket list
by Desertsand1967
Keeping an alkaline diet
by Kelly
Finding a new low impact hobby
by Tory
Went gluten free
by elizabeth
Exercise makes me feel emotionally and physically better
by Gabby
Don't feel guilty about saying no to others
by Janet
Surround myself with supportive positive friends
by Jolene
Exercise
by Tina
Something relaxing like a good book and hot tea.
by Sara
Daily vitamins...D, B complex and calcium...starting to reverse my osteopenia
by Jozzy
Finding the right rheumatologist was key. I searched and found one that I stayed with for years.
by Barbara
Getting diagnosed and Validating my symptoms
by Rainie62
I became a vegetarian
by Elizabeth
yoga
by Jennifer
Take a daily CBD tincture
by Christine
Support of family and friends
by Robert
I bought extra warm gloves and shoes for raynauds
by Meagan
My hubby and pets
by Ellie
Pacing yourself
by Andrea
Taking meds on time
by Tina Cavitt
Strong support network.
by Mary
AIP diet
by HarmonyBobbie
Foot massage
by JLD
Friends and family
by char
Detox(water) and power foods(pineapple,spinach,mushrooms,turmeric)....
by Honey
DMA
by Tatiad66
Pain medications
by DelightfullyChaotic
Live in the moment
by Desertsand1967
Making myself walk every day
by Kelly
Joining a support group
by Tory
Rest. Rest. Rest.
by elizabeth
dealing with PTSD
by Gabby