Help us to help more people
  2. Multiple Systems Atrophy
  3. Advice
Keeping as physically fit as reasonably possible
by Bill Lewis
I do not have MSA. My mother has MSA.
by Kathy Hansen
Boxing(punching and kicking) helped me my balance greatly.
by Katie
Reading ANYTHING on my Kindle! And my 2 loyal dogs, help keep my spirits up too! (They're ALWAYS happy, which is contagious and they allow me to participate in Lifel)
by Jan
family sons .mom. tricia
by g marvel
Eating chocolate
by Susan
Rytary er
by Jane Kirkpatrick
Hard
by Pam
Walking/exercise
by RN
My wife's support
by Charles
Monitoring blood pressure
by Tammy
The best walker is the nitro dlx rollator
by Denis
Having Jesus in my life
by Douglas
My Doctor
by Rita Matthews
My family
by Michelle Carr
Physiotherapy & Speech therapy
by Ines
My husband, the care giver. My Neurologist meeting with my three children.
by Rita
Natural tablets
by Sheryl tutbury
Doing physio chi, & balance exercise , has helped a great deal
by Rose
antibiotics for some reason
by Kathleen Morse
Rytary
by Julie
Exercise
by Kenney Derenthal
The Help we receive from our county.
by Deb
My family is very supportive.
by Alan S.
Exercise
by Velden
Eating Heathy
by Michelle
Getting encourage d by my health care providers
by Susan
Exercise includong swimmming
by Anne
keep family and friends or others involved and informed with information about msa
by wayne
Staying active on my iPad as it kept my good hand flexible and my mind active
by Deborah Robinson
salt tablets and Midodrine to increase blood pressure
by Paul DeVivo
Family
by Roy
My relationship with my Creator (I.e. Jesus).
by Mark
Working out 5 days a week at the gym for two hours a day
by Katie Kim
Always find I different doctor you don't feel that they are helping your spouse
by Lisa Crawford
Regular aerobic exercise
by James Newsom
Je vis avec la maladie (Msa) en tentant d'apprécier tous les cotés positifs qu'elle apporte.
by Johanne
Physiotherapist/Osteopath theapeutic massage helps with Pisa Syndrome
by Rose
Knowing that my mom isn't giving up.
by Lisa
Physical Therapy
by Christina
Eight years with MSA
by Richard
Escribir artículos
by Gonzalo
My husband, as my care partner, is incredibly patient and loving.
by Joan
having a support network
by Mary Ann
Organizations like the MSA Coalition and DiseaseMaps.org; I'm really glad to know I'm not alone and others understand what I'm dealing with.
by James
Positive thoughts
by Monica
Daily Qi Gong and fitness routine
by adrianokuepfer
Diagnosed in 2016
by pgeyser
My husband has msa
by Lynn
My husband died in August 2014 from MSA
by Carole