Advice of Myofascial Pain Syndrome

cognitive behaviour therapy

by Tara

watching what I

by Georgianna

Accepting the pain yet still living my life to the best of my ability. Finding rainbows in dewdrops. Lowering my personal expectations and embracing joy.

by Robyn

Family/friend/pet support

by Lori Hershberger

Study up on what MPS is because doctors have no clue all they want to do is prescribe pills!!!!

by Eric Witzke

Diet, lymphatic drainage, physical therapy, CranialSacral release therapy, rife machine, alphastim, biomat

by Jo Molnar

Taking Aleve keeps me active.

by Kelly

The support of friends and family that I've, unforunately, been forced to lean on far more than I'd have cared to.

by Dana Higgins

Exercise

by Marco

hydrotherapy

by Kristina

Diet, medication and appropriate exercise are vital

by Terri

Appropriate Diagnosis

by Jo Anna Ramsey

Dont know

by Pirjo

Nothing no drs in hmo medicaid

by Blair Miller

Xyrem is only thing that has helped in 35 years and now doc will no longer prescribe it due to FDA regulations!! ANGRY!!! Was on 100 meds before Xyrem, which kept me a zombie. About to go back to sleeping 18 hours a day because of govt. interference!

by Anonymous

knowing my blood panel and fixing the vitamins accordingly has helped immensely.

by Josette

Learning as much as possible about my illnesses so I can advocate for myself.

by Stephanie

Knowing my limits and staying within my energy envelope

by Ash

Think positive

by Carolyn

being grateful of all the things I still can do despite the persistent pain

by JonahT

Light Stretching Exercises

by Tanya