Help us to help more people
  2. Myofascial Pain Syndrome
  3. Advice
Stretching and excercise
by Jo
dry needling
by Tara
exercising by walking my more often
by Georgianna
My kids for keeping me moving. My boyfriend for his love and support. My pets for their joy.
by Robyn
Christianity
by Lori Hershberger
Learn your Body and understand what it says to you. Know your limitations and adjust lifestyle.
by Eric Witzke
Herbals, supplements and detox
by Jo Molnar
Moved to New Mexico
by Mary-Beth Bouchard
My TENS unit is a lifesaver when flares get really bad.
by Kelly
My TENS unit and low-dose muscle relaxers...I never leave home without them.
by Dana Higgins
Neurosoma Therapy
by Marco
Adequate sleep
by Kristina
Getting a diagnosis and having a name to put to what's wrong and finding a doctor willing to learn about my condition changed everything for me.
by Terri
Counseling
by Jo Anna Ramsey
Dont know
by Pirjo
Cymbalta
by Blair Miller
Xyrem changed my life for 10 years, made me have almost no pain, didn't feel like a train had run over me every morning, but now, due to FDA, doc refuses to prescribe it!
by Anonymous
Cell food by nu science has helped chronic fatigue gotten rid of many symptoms
by Josette
Trying to stay positive.
by Stephanie
Dry needling has helped tons with my trigger points.
by November2173
Extensive research into supplements and beginning regimen of supplements specific to my body's condition
by Ash
Steroids
by Carolyn
Great doctors!
by Gilda
Hot bath and pacing, breaking down activities
by JonahT
Mindfulness & Meditation
by Tanya
Removing stress
by Jo
sleeping again with the aid of Amitriptyline
by Tara
making lists to organize my days
by Georgianna
Quitting pain pills and working on coping with pain levels and keeping positive.
by Robyn
Support from others who have the same disease
by Lori Hershberger
Get off all the drugs, they only make things worse
by Eric Witzke
Finding a doctor who practices both alliopathic and alternative treatments
by Jo Molnar
My heating pad helps with discomfort.
by Kelly
The strength of will I got from my Mother, and the lesson to not sweat something I can do nothing about.
by Dana Higgins
Dry Needling
by Marco
massage therapy
by Kristina
Having my family understand what an invisible illness is and having their support really helps.
by Terri
Appropriate Medication
by Jo Anna Ramsey
Dont know
by Pirjo
Im in an abusuve verbally & emotionally abusive setting
by Blair Miller
Only thing that has helped is Xyrem, but due to FDA, doc refuses to prescribe! ANGRY!!!
by Anonymous
collagen powder has helped with joint pain
by Josette
Having a great support system of online friends.
by Stephanie
Chiro has helped loosen me up.
by November2173
The love and support of family, and of the patient community online
by Ash
Keep moving
by Carolyn
Coumadin for life.
by Gilda
get rid of negative emotions, avoiding stressful situations
by JonahT
CBD & Medical Marijuana
by Tanya
medication
by Jo