Obsessive Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel driven to perform. These obsessions and compulsions can significantly interfere with daily life, causing distress and impairing functioning.
Obsessions are unwanted and distressing thoughts, images, or urges that repeatedly enter a person's mind. They are often irrational and cause anxiety or fear. Common obsessions include concerns about cleanliness, symmetry, harm, or religious or sexual thoughts.
Compulsions are repetitive behaviors or mental acts that individuals feel compelled to perform in response to their obsessions. These actions are often aimed at reducing anxiety or preventing a feared event. Examples include excessive handwashing, checking locks repeatedly, or counting objects.
OCD affects people of all ages and can have a significant impact on their quality of life. It is considered a chronic condition, but with proper treatment, individuals can manage their symptoms and lead fulfilling lives.
If you or someone you know is struggling with OCD, it is important to seek professional help from a mental health provider who can provide appropriate diagnosis and treatment options.