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Is it advisable to do exercise when affected by Osteitis Condensans ilii? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Osteitis Condensans ilii to practice sports and which ones are the most recommended if you have Osteitis Condensans ilii
its very individual what you can do or not do without getting a spike in pain level. In my case i was very active when i first had the pain, but over the years i could do less and less as time passed - now i can only swim a little or walk up to maybe 6-8000 steps a day and it will still cause a little more pain... if i overdo it activity, i will be down for weeks
Posted Dec 9, 2022 by Ditte Zacho Mathiassen 2200
