Lifestyle changes
My strong will
I avoid fiber
talking about you problems, never hold them in
being listened to by doctors and consultants when you say something doesn't seem right and they take the time to listen and help you
Always stay possitiv and surch for improvement
The treatment and patience.
showering without a bag
Being back to normal and living a normal life..
Find Drs you trust
Take it easy
Small meals
Participar de Grupos de ostomia no facebook e no whatsapp
Talking to other people with the same condition
Supplies needed
My stoma nurse who gave me confidence in keeping my stoma!
Family being there
I can't wait for my next adventure!
Facebook ostomy pages
ganas de vivir