Help us to help more people
  2. Primary Orthostatic Tremor
  3. Advice
stay away from stressful situations
by Carole
connaître ma maladie
by Ida
Proper medication which addressed the intensity of the tremors and resulted in manageable levels.
by Betty Frable
Stopped taking statins
by Anonymous
L-theanine
by Linda
Finding a neurologist who diagnosed me
by Nelda
My caregivers just make life so much less stressful .. especially when the wobbles are bad .. I don't need to worry about how to get the washing on the line .. bed made .. vacuuming .. all the chores I struggle with are done !
by Joanna
Pregabalin
by Daphne
collagen powder has helped with joint pain
by Josette
Information
by Celia
Getting a badge for disabled parking
by Cindy Nilsen
My husband is my helpmate, buddy/love support, have some go to your appointments, it adds validation and accountability.
by Kim
Found a travel stool to use while waiting on lines (like in airports)
by POTOctMoon
exercise
by Marcie
ECHANGER SUR : TREMBLEMENT ORTHOSTATIQUE PRIMAIRE sur LE groupe privé FACEBOOK
by CLAUDE-ANNE
activity
by Danielle
it is okay to have a "pity party", but for only 10 mins!
by Linda Morrison
Being happy for what I can do instead of dwelling on what I cannot do.
by Wendy Luba
High protein diet
by Julie Herron
less anxiety
by annette morgan
Finding a compassionate neurologist who treats primary orthostatic tremors helped tremendously.
by Ramona
I'm more shaky in the mornings so I have my shower in the afternoons
by Lucy
crochet
by nicola rathman
My Christian faith
by Craig Miller
Ubiquinol, the reduced form of coenzyme Q10, 300 mg per day, seems to help.
by Glenn Hammonds
Chiropractor and shiatsu
by margaret oliver
etre consideré comme un maladie et non une maladie orpheline
by Chantal Cote
Le médicament rivotril (clonazépan) m'aide un peu dans la vie quotidienne
by Michelle Lorin Janod
Less Stress
by Sharon Mathews
less medications
by Carole
être en contact avec d'autres personnes comme moi
by Ida
Learning how other medical issues, stress levels, and life style affected my OT Plus.
by Betty Frable
Prayer
by Linda
Using wheelchair at the airport
by Nelda
The love and understanding sharing and knowledge from the Facebook primary ot site
by Joanna
Support from friends as my husband died 5 years ago
by Daphne
knowing my blood panel and fixing the vitamins accordingly has helped immensely.
by Josette
Exercise and diet
by Celia
Perching stools around the house
by Cindy Nilsen
Support groups are essential. People who have had OT long term have answers, information, encouragements and support.
by Kim
Support from my spouse
by POTOctMoon