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Which advice would you give to someone who has just been diagnosed with Reactive Hypoglycemia?

See some advice from people with experience in Reactive Hypoglycemia to people who have just been diagnosed with Reactive Hypoglycemia

Reactive Hypoglycemia advice
2 answers
Google all the ways sugar is written on ingredient labels, read all packaged food labels so you don't buy anything with any sugars in it, eat low carb, moderate protein and high fat small meals, give up all sugars and refined carbs, prepare your own fresh food. Don't take sugar if you crash. Always have food with you. Take note of your foods, symptoms and blood sugar numbers with a meter. That way you'll know when you're spiking or crashing and what foods tigger your rh.

Posted Mar 3, 2017 by grace brooks 1000
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Posted Sep 1, 2017 by Krisa 2000

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I'm very new to this whole thing. I've always eaten very bad and gained weight in my mid-thirtys ,and weigh 250 pounds now ,but I'm a really bad eater. I would have bouts of hypoglycemia ,here and there and would occasionally check my blood sugar ..I...

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