Restless Leg Syndrome diet. Is there a diet which improves the quality of life of people with Restless Leg Syndrome?

Are you aware of a diet that can improve the quality of life of people with Restless Leg Syndrome? Is there a diet that is suggested to avoid when having Restless Leg Syndrome? See if there is a diet that can improve the quality of life of people with Restless Leg Syndrome, recommended and to avoid food when having Restless Leg Syndrome

1 answer

Ah! Diet. A thousand answers to this question. It comes down to working out indivually the triggers of personal symptoms. Certain dairy products, smoking, caffeine, alcohol, sugar, gluten etc etc etc. It's a case of tailoring the diet to fit personal experience. Best done via consultation with GP/Doctor (in my opinion).

Posted Feb 27, 2017 by John 1020

Restless Leg Syndrome diet

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RESTLESS LEG SYNDROME STORIES

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THE BODY THAT JUST HURT

MY TUMOR WAS FOUND BY ACCIDENT....I WAS HAVING A LOT OF SYMPTOMS THAT WERE THOUGHT TO BE MS. WELL THE MRI DID NOT SHOW MS BUT IT DID SHOW MY ADENOMA. I GOT TO FEELING SO BAD AND HAVE TO GIVE UP WORKING...BECAUSE I ALSO HAVE CROHNS DISEASE. MY P...

648

4/6/16, 10:20 PM by Colleen

LIVING WITH MY SYMPTOMS

My system started about 10 years ago and would come and go. This year has been a daily, on going, rough time. I would take ibuprofen, put icy hot on my legs and wrap my legs wirh a heating blanket. Sometimes this would work... I diagnosed my se...

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12/27/15, 12:14 PM by Melissa

RESTLESS LEGS

Struggles for over 30years. Last few years on medication. Tramadol helps me keep a low dose of Dopimine drugs

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1/26/16, 7:42 PM by Susan

THE DREAD OF GOING UP TO BED.

Having had RLS for almost 55 years, severe for the past 15yrs. Fortunately I have a very clued up GP and although we keep searching for meds that give relief for more than a few weeks, we, between us, always find alternative meds to try. We have prob...

565

12/27/15, 6:12 PM by John

RLS

Never thought I'd get something like this. It is scary needing to take pills to sleep.

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12/27/15, 5:04 PM by Mary

Restless Leg Syndrome diet. Is there a diet which improves the quality of life of people with Restless Leg Syndrome?

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