Faith - maintaining a healthy spiritual life has given me something to live for and hope in my darkest times.
35 years of nursing helps me feel better. Kind of ironic isn't it a life of helping others get better, helps me now.
Physical therapy, daily exercise
Eliminated wheat, dairy, beef, and sugar from diet
going on pramipexole
Stopped all Caffeine
Morales, however, after 10 years it does not work as well.
Correcting low Iron level to normal
Pramipexole
essential oils
Eating healthier
Was put on Norco which greatly reduced back pain and RLS.
hot water bottle
insulinpump and continuous glucose monitor
Taking the right medications for me, opioids and others for 12 years
Septal Myectomy and double bypass saved my life
having other fibro friends
Had the marina for 3yr and helped alot
CPAP! I also have sleep apnea that was waking me up 42 times an hour according to my sleep studies. Cpap has been a miracle!!
Co-codamol,
Pramipexol as one medication, still looking for additional to be better.
Carbidopa levodopa
Mirapex and Tramadol
Requip medication
Meds
Meds
Magnesium
Sifrol
1 asprin daily
I had a diet and loose 60 kilo in 1 year
No relief yet
Losing decent amount of weight improved self esteem.
Levodopa medication
Adding Tramadol to my med list
I take 100mg of Tramadol 4 times daily. It takes my full body 24/7 RLS symptoms away 98% of the time.
Methotrexate made it possible for me to get out of bed
Midodrine. puts a floor under my BP, which also reduces overreaction to very high bp.
2 years on ropinerole
Medication
Marijuana and Fentynal patches
NO STRESS
LISTENING TO MY BODY
Vitamin D supplements
A month of taking Gabapentin
Hobbies
I have a gp/family doctor who believes in the reality of M.E.
Strict gluten free diet
Tramadol.