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  2. Seasonal Affective Disorder
  3. Advice
nothing
by Cheryl
Sleeping pills so I can stay asleep at night.
by Bridd
Getting a diagnosis and accepting my diagnosis.
by Taraphrase
A good therapist (can take a while to find the right one!)
by Morgan
Knowing my triggers and listening to my body has really helped improve my mental health.
by Raylene
Move out West
by Sheri
My service dog.
by Dimntd
driving an automatic car (less muscle fatigue) with high seat level (helps getting in and out) and protects me from extreme temperatures
by Harinder
nothing
by Cheryl
Pain pills
by Bridd
Cognitive behavior therapy--even the little things.
by Taraphrase
Anti-depressant medication (bupropion)
by Morgan
Removing gluten and wheat from my diet has reduced the number and severity of my migraines.
by Raylene
Vacation out West in the winter.
by Sheri
Epinephrine.
by Dimntd
working 4 days per week with Wednesday off
by Harinder
nothing
by Cheryl
quitting full-time job
by Bridd
Telling friends and finding out they're incredibly supportive!
by Taraphrase
Bio-identical progesterone during luteal phase
by Morgan
Sleep is a crucial component in my health.
by Raylene
Try to keep exercising.
by Sheri
My pets.
by Dimntd
having a rest day after a busy social event
by Harinder