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Is it advisable to do exercise when affected by Vitiligo? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Vitiligo to practice sports and which ones are the most recommended if you have Vitiligo

Vitiligo sports
4 answers
any exercise is always a good thing, just listen to your body

Posted Apr 27, 2017 by Nina 1030
Exercise is good for everyone, not just those with vitiligo. The healthier that vitiligians are, the less likely that our immune system will be out of wack.

Posted May 21, 2018 by Mooney 1100
Translated from spanish Improve translation
it is important to the sport, always, it is healthy , the times that can be

Posted May 11, 2017 by analia 1000
Translated from portuguese Improve translation
Exercises are well to the head and to the body. I believe it to be recommended.
Currently I don't practice anything, having "dropped out" at the gym, and weight training two months ago, intending to return as soon as possible.
I don't know to recommend any sport, but I believe that each one can test until you find the one you like. If you find, you should invest in. I don't see what the practice would contribute negatively, on the contrary.

Posted Sep 17, 2017 by Richelly 1150

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