Eat right, sleep well, live healthy, etc.
Think positive! :-)
Understanding why these signs and symptoms have always been there.
Meditation
Rest
paleo diet when i do it!
#LenaStrong
Support from groups
Always seeing my dr every yr
Reminding myself "I CAN" do things
I still take Propanolol for non-life threatening tachycardia, but EKGs are clear and no palpitations
Don't over do activity. Moderation.
Es kann immer schlimmer sein.
Stopped worrying I'll have a heart attack
low sugar diet
Sostener la respiracion cuando tengo episodio
Exercícios físicos e mentais diários.
Avoid caffeine
Eat right
When i found a groupe about WPW i didn't feel alone anymore
Relaxation techniques & rest
Exercise
Exercise
Regular excercise (running & biking)
Cold weather/water
Surgery
Not over doing physical activity
Staying hydrated and exercising
I am controlled by a beta blocker twice daily but still feel when my heart rate spikes.
Crouching
Got off meds
Good friends.
online support group
Drinking less caffeine
Optimism
Ensuring I stay hydrated definitely eased my symptoms.