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  2. Ankylosing Spondylitis
  3. Advice
Yoga
by Tina
Hydrotherapy and swimming
by Sooz
Trying my best to keep my stress levels down
by Gillian Krummeck
do what you love
by Kevin
Knowing I am not alone with this disease
by Hedy
finding a dr. that would listen and confirm that as was the auto-immune disease that I had
by glenda thompson
Hot Shower & Streaching
by Jacob Mc
exercise
by Del
Biologics - Enbrel and now Cimzia
by Minionette Wilson
Accepting my condition.
by Deb
Humira
by Jake
Move to drier climate
by Shirley Camm
Marijuana and Fentynal patches
by Clarissa
Keep moving, stretching, walking
by Cathy
humira
by Allison
Stopped Eating Processed Foods
by Mark
Acceptance through meditation
by Katerina
Cimzia helped me get back on my feet and out of the house.
by Elizabeth
change of diet no carbs
by Kaitlyn
Enbrel
by Lisa
As medicações
by Telma
zero starch diet got me walking again and gave back my life to me.doing zero starch since two years now,take a small nsaid ,can manage on it due to diet
by Gautam Dandekar
i have yet to find what is going to work for me. Medications wise. We are doubling my Remicade to 10 mg this week.
by Jennifer
Began using prescription naproxen.
by Angela
Anti TNF
by Peter
Gluten free diet
by Keitha beamer
I go to the gym at least 4 days a week
by Elizabeth
#1.. no question - is curing my leaky gut. Constant, specific doses of DGL literally cured my AS!
by Randy
No stress
by Aydın
Hydrocodone 10/325
by Robert Havlik
My mom
by Ashley
Medical cannabis has changed my life
by Peter
No smoking
by MacsTracks
POSTURE
by Brett
One IV dose of Levaquin shut down my organs and almost killed me.
by Lisa
Being open, honest with AS affects
by Jonathan
Raw organic Apple Cider Vinegar daily
by Patrick
Trying to move around a little each day, water therapy in my pool
by Heather
Trying to move around a little each day, water therapy in my pool
by Heather
warm weather
by David
Healty living
by Reet
Humira
by Isabel
I fight to keep my spirits up and focus on the good things in life.
by Renee
Exercise! Stretching in the morning and prone laying. Walking and swimming.
by Gloria
Vitamin D helps me with the lesser aches.
by Jennifer
So far steroids make biggest difference but can't stay on them forever.
by Tammy
Biologics & pain meds also gentle exercise
by Karen
Enbrel
by Leeann
humira gave my life back!!
by Craig
Stretching/yoga
by Karlie