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Is it advisable to do exercise when affected by Antiphospholipid / Hughes Syndrome? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Antiphospholipid / Hughes Syndrome to practice sports and which ones are the most recommended if you have Antiphospholipid / Hughes Syndrome
You are recommended to keep moving and have a healthy lifestyle. Being mobile also helps reduce risk of dvt from inactivity.
Posted May 16, 2017 by Kate 1000
I personally do really intense workouts but I know others can;t so do whatever you can do!
Posted May 17, 2017 by Ruth 1321
I exercise, but always ch ck with your doctor fi st before you start something new-- especially if you've had a recent clot.
Posted May 18, 2017 by RoeVar 601
This will vary on an I individual basis, but something low impact is normally advisable.
Posted May 18, 2017 by Tauren 2100
Light exercise like walking
Posted Oct 30, 2017 by Denise Hampson 2000
Yes it is, but not a rigorous type. Low weight bearing an exercise plan that keeps your muscles healthy. Walking is a good plan.
Posted Feb 3, 2018 by Lhrlovesmar 3550
Absolutely! Exercise regularly, strength, cardio, stretching, yoga, whatever! Maybe not martial arts or contact sports due to blood thinners.
Posted May 1, 2019 by JL 1700
I try to exercise every day. I walk about 3.5 miles. I also ride a bike.
Posted Aug 17, 2022 by gloria_kazan 7450
