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What are the best treatments for Anxiety?
See the best treatments for Anxiety here
Aside from taking medicines, another way of treating anxiety is joining a yoga class. Meditation is a natural way of treatment.
Posted Aug 31, 2017 by Milcotore 200
Either through therapies, coping techniques and/or medication to help your symptoms stay calm
Posted Oct 11, 2017 by Olivia Paige 900
Stress relief
Medication
Talk to your doctor to see what they recommend.
Medication
Talk to your doctor to see what they recommend.
Posted Jun 26, 2018 by Kelcie 3370
anti anxiety medication
therapy
support groups
cognitive therapy
logo therapy
yoga
meditation
exercise
knowing you are not alone
therapy
support groups
cognitive therapy
logo therapy
yoga
meditation
exercise
knowing you are not alone
Posted May 23, 2019 by Malia 2500
Translated from spanish
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Therefore it is best to go to a consultation with a psychologist. I like experience I recommend that you never take anti-anxiety or anti-depressants. Try to be natural like valerian, tea, chamomile, hops, or lavender, have a good nutritional diet and some exercise to the week, even if it is 15 minutes.
Posted Mar 4, 2017 by Miyamih 770
