Magnesium Oxide changed my life
Medications
reduce stress and keep away from toxic friendships (requires careful analysis!)
The love and support of my husband,children,and grandchildren
Mi novio, que creó este mapa para mi :)
mu love
Having someone who also suffers from Crohns to talk to - they will know exactly what you are going through and nothing is ever TMI
Dejar de comer lo que me hacia daño
tener a mis hijas y mi marido
Un estado de tranquilidad y equilibrio emocional
less processed food
Relieve stress and relax (hobby)
Eating healthy foods.
Regular exercise
My friends, being there for me in thin and thick.
Exercising helps clear the mind
Cricket
Learning to do yoga and tai chi
Reduction fo gluten no gluten after 12 pm.
Small portions at meals
Ostomy
Floating in a warm Epsom salts bath.
Change in diet
Avoid situations and people that cause stress during episodes
Medicine
My therapy dog Lucy
Hot water bottles and hot bubble baths
My mum
taking humira
Pain drugs oxynorm oxycontin
Eatting soft foods (non-fiber)
Azaphiorprine + Steroids (prednisolone)
Los amigos
Yoga mindfulness, horseriding, travelling
Dieta Alcalina
Alimentación
Mum also has crohn's
my husband
El apoyo de mi familia cuando tengo mis recaidas.
Family including my niece and her dog
Honestly I take no medications except for cannabis and can't wait for NY to say it's ok
Lots of Exercise
Paleo diet
Diet
being more diligent with my eating habits
My family support.
Encouragement and support from my wife, family and friends
Himura
Removed many processed foods and sugars, trying not to feed the inflammation.