R.I.C.E and ice off and on is a must for the days that I flare up, and Epsom salt in the tub Luke warm water helps me a lot from broken veins that bursts this helps/prevents it from happening and eases my pains as well and reduces swelling.
Join support groups, online or in person, until you find the one where you are most comfortable expressing yourself and enjoy chatting with other CRPS Sufferers. Humor is the best medicine!.