Advice of Ehlers Danlos

Not wallowing too often, having positive attitude really does help

by Elaine Taylor

endless support from my boyfriend, family and friends

by Anna Mai Nattestad Joensen

A força que tenho, não desisto nunca, mesmo com muitas dores. Deus está dentro de nós! nada é maior do que Ele! Estar sempre feliz, mesmo com dores e dificuldades de locomoção.

by Marcia Ribeiro Cavalcante

Setting up and running the EDS Lincolnshire support group to enable us to share our experiences and knowledge

by Helen Butcher

Being gluten free

by Kristen

Setting up a local support group - https://www.facebook.com/groups/eds.shropshire/ & other Facebook groups

by N C

Hot showers in the mornings

by Marie

Talking with a friend who also has EDS makes it less lonely.

by Gamble

Avoiding allergens

by Heather

Gluten free and low fodmap diet. Focus on real food no preservatives

by Jenn

My Lovely friends

by

Learning to say "no" and accepting my limitations

by Amy A

Family support

by Audrey Holdread

Clean eating - no white carbs

by Stephanie

emotional support

by Tareena

Family - Support from my family to help me when times are tough

by Adina M

medication

by Marion Steele

diet, keeping my mind busy coloring having support group meetings in person

by Sarah

occupational therapy to learn to control my body better to help prevent dislocations/subluxations

by Katie Washburn

Finding ways to do things that are unique to me.

by Jennifer Lynne Kremenik

Getting the right medication for me witch is pain medication, muscle reactants, sleeping pills when needed and meds for depression.

by Trude Rabaas

Eliminating wheat and sugar

by Lesley Armstrong

My mum and my dog, always make me smile no matter how bad things are

by Dani Barrington

Doing my hobbies, helps distract me and helps me feel in control of something.

by Marian

Drawing, sewing, etc. Basically any hobby to keep my mind off the pain!

by Holly

Don't want my son to suffer without treatment for as long as I have

by Jennie stewart

Reading up about the issues so that I know most symptoms are related and normal for someone with this problem

by Joyce Hayward

Shelter (home)

by Jennifer

being careful about always having some food on me

by Krisa

trying to keep my business going

by caroline

Absolute determination to never give in and reach all of my goals no matter what...graduating as an RN in May 2016...also dancing for physical therapy...and of course my furbabies

by Brianna Long

Cutting out gluten and dairy

by Stripystruggles

Humanism

by Stephanie

Gentle walking program and elimination diet seems to have decreased my inflammation levels, not as sensitive to previous food and exercise triggers.

by Nancy Ramsdal

Humor

by Jessica

my family who listens to me when no one wants to listen to me

by Serena

God

by Vale

Pace myself through the day and take breaks when I need them. Use the riding cart if needed at the store.

by Deborah Drake

Being grateful - taking time to notice the good that happens every day keeps me from dwelling on how badly I feel.

by Patti Moonis

Friends who support me

by SAM

Quiting my high stress job, simplifying my life, letting go of the less than necessary

by Diane Jackson

Exercise avoids tightness in joints, muscles

by Katie

Compression Socks (properly fitted)

by Flora Langel "Naanad" DeKock

The gym. i can't powerlift like i used to, but even small weights are enough to build muscle and overcompensate for my lax joints.

by Joshua

Finding a dr that listens & knows about EDS

by Lois

Finding a dr that listens & knows about EDS

by Lois

Changed the way I eat, sleep and function along with using THRIVE to feel better.

by Michaela

peer info -support

by Sarah

cranioplasty

by April

looking to meet more local people with Celiac disease

by Michelle