Diet, medication and appropriate exercise are vital
Talking to my mom when I feel down about being sick.
Friends & family
Online support groups have been a life saver.
a walking stick helps me get through my day!
A coccyx support cushion, I can now sit up with minimal pain - haven't been able to do that for 3 years prior to that
Cocodamol for pain-lifesaver!
Being a member of support groups
Trying to look nice everyday and not staying in clothes I slept in.
Seeing a Holistic Massage therapist as pain medications don't work.
Demerol is the only pain medication I am not allergic to, and it does not seem to affect my digestive system negatively. Whether I am taking Demerol, or not taking it, my digestive pace remains the same. Demerol used to be used for Duodenum spasms.
My husband- a man who works in healthcare going to appointments telling them it is not anxiety. They didn't believe me.
my TENS unit
Gabapentin. Keeps bp and HR from bouncing so fast and to such extremes,
Family/boyfriend support
Gaining knowledge to help myself
Family & Friends
Learning as much as possible about EDS, listing to my body, not overdoing it or pushing it has cut down on injuries due to faulty connective tissue.
Fusion of the toes on both my feet. So I can fit them into shoes again!
Being able to help out friends when they need advice makes me feel useful again.
Support from my husband
to be active
Finding good Doctors is so important.
Pacing yourself. Listen to your body when you're tired then rest.
Reiki and acupuncture
Eating nutrition rich foods helps everything.
Smart Crutches are amazing
Meds and heating pad.Nj for nutrition.
Attend doctor appointments
Needed Surgeries
Sublingual zofran
research condition and come to terms with it
Le soir penser à 3choses qui se sont bien passées dans notre journee
Massages from my husband
Ibuprofen & bracing
walking regularly
Stay connected with others consistantly beyond the pain and discomfort.
I eat healthy and drink lots of water
Cannabis, the main reason I'm still alive.
Going for a short walk each day and local disabilities pilates, having things to focus on even if they hurt
Allowing myself to rest
Surgery
Use of a wheelchair/powerchair to maintain some independence
To accept there are things I cannot do and I have to live with it
People who understand
Getting seen when I have colds/chest/coughs
Finally allowing myself to open up and let people in
Altering my medications and adding supplements
hot bubble baths
my eds was a lot worse when I was 19 stone. now 10.5 stone.... always in pain but can breathe without a nebuliser/inhalers