Have been doing karate for 11 years
K-tape;
Dont over do it!
I try not to think of myself as being "sick" because when i do it affects the way I feel about myself.
Mamas cookies fudge
Aromatherapy, acupuncture, reflexology, massage
gym/swimming
Taking time for myself, whether that be meditation, watching a favorite show/movie, or enjoying something I like.
My pulmonary doctor who has been willing to help me since my first visit with him
Getting by for my son.
Baths with Epsom salts
Thank God for Ktape
Acceptance of disability
Working with children helps me keep up my energy
Physical therapy, especially dry needling
Always open to being contacted by others with EDS
A positive attitude!!!
Not over doing physical activity
Considering steroid injections
Determination
Determination
Accepting it
Pets... and lots of them
Friends
Taking greens and nutrition more serious and help my body as best I can't
Physiotherapy
Diet - Gluten Free
Family support - they are always by my side
online support group
Nothing is better for you then a smile
KT tape
Smartcrutches
Naproxen
Canes, braces, and occasional wheelchair use- and the confidence to use them despite what others think!
Pain pill
Knowing my husband has my back
Not quite sure what else
Hipermobility
Medical marijuana
A compassionate doctor
If very nauseated I find vomiting really helps ease symptoms.
Dieta sin gluten
Propranolol
A good physiotherapist with knowledge about EDS.
"There is always light at the end of the tunel."
Drinking as much as possible
Ensuring my food & drink intake is nutritionally dense & inflammatory fighting.
Coffee
No estres
Self acceptance, learning not to hate my body