Essential oils
pain killers
laparoscopy
In the beginning, my monthly cycles were horrid, menstruation non-stop, excruciating pain, chronic fatigue... Primrose Oil made my life a lot more tolerable, 1000mg/daily. Now that I'm menapausal, Black Cohosh is making my life a little less sweaty.
My saint of a husband
I ask for help when I need to.
Lots of rest
uso di integratori vitaminici
Knowing my limits.
My Mum's strength and my online support networks.
Snuggles with my cats
Excision Surgery with a Nook specialist!
rest
Taking a few min a day just to relax
Bubble baths
6 months diphereline
Having a supportive partner with a positive outlook.
Some awesome friends who have NEVER doubted me or throw my symptoms back in my face
Diet and exercise
Lots of chocolate
My dogs help when I'm in pain
Maca Root
wheat packs and ibuprofen with lysine when pain is bad
Ditching caffeine has helped manage the inflammation and to a lesser extent, the pain.
Reaching beyond hormone treatments, surgery and pills but really understanding my body and what it needed to feel 99% pain and symptom free!
Homemade soup. For those days when chewing is out of the question
Writing things down before appointments
My mum is my great support
Es kann immer schlimmer sein.
FODMAPS diet
Stay Hydrated!
complementary medicine, chinese medicine
Hot baths
Sleep
tramadol & cannabis
Sleep
Vegan lifestyle/diet choice.Reduced soya intake
Happiness of having grandchildren!
alimentação equilibrada
Minha família não duvidou das minhas dores.
Non-inflammatory diet is important to reduce the pain.
Weed
Surgeries
My family
I take my medications faithfully
Partial hysterectomy
ask ask ask .. not sure on anything confused with diagnosis .. keep asking
Being a RN and keeping abreast of new advances in disease management