Where I place the focus.. I will not be cured of thinking about everything thats wrong, but I'd feel better if I remember what I still can - and not what I once could
SMAS friends group pages and personal contacts. It is very difficult for most to understand what SMAS is or does to every part of your life and how it effects your family.
Eviter le plus possible toute source de stress pour minimiser le déclenchement de douleurs intense et de dormir le plus possible pour me reposer ce qui permette d'éviter de grosse crise de fibromyalgie...
Allowing myself to pace my activities and not beat myself up over things I can't do. This is an ongoing exercise as I do relapse and push myself to far