Help us to help more people
  2. Irritable Bowel Syndrome
  3. Advice
Staying on my meds as prescribed
by Danielle Norton
Family and friends
by Diane
botox/lidocaine/marcaine injections
by Tavia Bente
Diet - Removing foods thats where toxic to my body
by Adina M
Knowing im not alone
by Joanne
decreased my stress
by Laura
Low FODMAP diet keeps my symptoms in check, but I still have constipation ... better than diarrhea!!!
by Sherry
Serc medication
by Amie
Losing decent amount of weight improved self esteem.
by Tracy
Midodrine
by Michelle
Counseling
by Jo Anna Ramsey
Zofran
by Alan
Rodding surgery and proper treatments made life with OI better.
by Yogita
Medication
by Jesse
Talking to other people with Hashimoto's
by Lorna
Being downsized and forced not to work over 40+ hours every week has resulted in reduced pain.
by Susan Eskdale
My believe in God
by Lilly
Citalopram helped with my anxiety which used to bring on symptoms.
by Lorna
I never spend any time anywhere without a heating pad
by Nicole
Trying Reiki tomorrow so will update
by Aileen
Inner health
by Hannah
Loperamide
by Mandie
Finally finding a great GI---but it is hard to get an appointment with him...
by Shirley
I found out I also have Celiac disease and going off of gluten makes things more bearable.
by Susan
Regular Excercise
by Fiona
Imodium daily
by Helen McCracken
Botox, trigger point injections, pain medications muscle relaxers and massage
by Michelle
No 1: see a psychologist
by Vika Annefors
conocer en profundidad mis enfermedades, cuales son las expectativas y los tratamientos, conocer mi cuerpo y su funcionamiento.
by Andrea
Do not underestimate natural holistic approach- accupuncture, accupressure, and trigger point therapies!
by Jen
Positive Mental Attitude
by Beverley
Social media Facebook support group's
by Jeanne Carrier
Adding moisture to the air in winter and using Neti-Pot.
by Kathi
Vitamin D supplements
by Megan
Exercise!!! I spend a lot of time rock climbing and doing yoga. The physical exertion and mental training is so helpful.
by Erin
Be positive!!!
by Gunn
Education
by Linda F.
Low FODMAPs diet has dramatically helped my IBS-D.
by SLD
Probiotics
by Susie
Listen to your body
by Heather
Hobbies
by Kerrie
I have a gp/family doctor who believes in the reality of M.E.
by Phyllis
Acceptance. Accepting my disability and how it will affect my life has really helped. This isn't a cold or flu that I can get over, this is my life forever.
by Brooklynn Bates
Mindfulness
by RowanWolf
Got a job. Im an EMT, baby!
by Victoria
Good Physio
by Helen
Injections d'Omalizumab (Xolair). / Omalizumab (Xolair) injections.
by Amélie
Supportive family and friends
by Sarah
Tramadol.
by Tracie
Antibiotics
by Clint