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Which advice would you give to someone who has just been diagnosed with Irritable Bowel Syndrome?
See some advice from people with experience in Irritable Bowel Syndrome to people who have just been diagnosed with Irritable Bowel Syndrome
Aloe juice is my best friend. When I am stopped it helps with movement, and if I am having diarrhea it soothes the cramping. I drink it with juice almost everyday. I personally drink 2 oz of concentrated aloe juice when I am regular, up to 4 oz when I am constipated, and 1-2 when I have the runs. Everyone needs different amounts and it takes a little experimentation to find the perfect amount, but I feel better when I have my trusted aloe juice.
Posted Aug 28, 2017 by Paige 250
Get a understanding Doctor! That can support you ,read everything you can find on this Syndrome. Join a group for support..There are millions of us out there.. And except you are not dying ! That you can live and pray you have more good days then bad...
Posted Sep 30, 2017 by JLee 2000
Visit a dietician to obtain a meal plan, it can be overwhelming to find that you cannot consume certain food groups and you may struggle to adapt. Finding what foods will work for you and learning how to create new exciting recipes will help you immensely.
I would have benefited from this myself had I not tried to go it alone and several times found myself slipping back into old habits because I had run out of ideas of what to eat.
I would have benefited from this myself had I not tried to go it alone and several times found myself slipping back into old habits because I had run out of ideas of what to eat.
Posted May 29, 2021 by Carollynn 5770
