Help us to help more people
  2. Lipedema
  3. Advice
Help is available
by Kate
OSCILLATION/VIBRATION
by LIPOMAGIRL
Walking, therapeutic aquacise, drinking lots of water
by Patricia Egan, National Lymphedema Network
wearing compression
by Tammy
Finding a support system or group, realizing you are not alone
by Amy
Compressions and my flextouch
by Christine
Surgery
by JJ
Dr. Karen Herbst's RAD diet
by SuBee1
Manual lymphatic drainage
by Jojo
Almost no alcohol
by IngMarie Bohmelin
Intermittent fasting
by Tuppence21
staying active
by Amanda
Wearing compression leggings
by MarshaBunt
Finding other people with my condition for support.
by Lauren
Supplements and mucinex
by Annie
Rebounding (mini trampoline)
by Stacy
My mom, sister and I all have it.
by Sunsetgirl430
I was diagnosed at the mayo clinic after seeing a special on TLC. I was sent from dr to dr till I went to the mayo clinic
by Jessica
Compression
by Teach
no diet works for my weight loss...
by basha462
Compression
by [email protected]
Keeping busy helping others through work
by Julie
Eating a Ketogenic diet
by Michelle
Natureza
by Suzy
Self Empowerment - I am experimenting with alternative therapies alongside traditional conservative treatment to see if I can find relief and share my findings with others
by LeighLon
Walking
by Kathy
I know that I need to move and being as strong as possible is good no matter what, I am OK at the pool!
by Rosemary
Keep stress under control
by Debra
compression
by Andrea
My laptop computer
by Sara408
Joining other Lipoedema groups
by mkokkinouboege
Understanding doctor and friends who support you.
by Bonnie
Community advocacy and knowledge
by Zettie
Sun: sun charges all my batteries and makes me feel alive :)
by Bianca Forrest
Accepting that it is not my fault and eating for health rather than to lose weight
by Sally
Wear compression garments ASAP
by Kate
SWIMMING
by LIPOMAGIRL
Compression garments and related medical assists, eg, pumps
by Patricia Egan, National Lymphedema Network
dry brushing and self MLD
by Tammy
Surgery for lipedema
by Amy
My wonderful husband
by Christine
Healthy Eating
by JJ
Manual lymphatic drainage
by SuBee1
Antinflamatory diet
by Jojo
think of what I eat
by IngMarie Bohmelin
Compression
by Tuppence21
joining facebook groups for support and info
by Amanda
Diet, lidocaine patches, avoid all steroids and added hormones.
by Lauren
Liposuction
by Annie
Yoga
by Stacy