Advice of Multiple Chemical Sensitivity

Reduced Glutathione

by HB

God

by Cierra

As many organic foods as I can get my hands in and herbal supplements.

by Chaebeelle

Eating lots and lots of vegetables, aip-ish, paleo-ish, wahls-ish.

by Irina

Educate self

by lclloewen

Avoidance

by Daniel

An understanding sister

by Sheila

Isolated

by Imma

Supplements

by Sarah

I drink water from a reverse osmosis filter we installed in our kitchen.

by Alyssa

I have found various forms of body work (acupuncture, ortho-bionomy, feldenkrais, etc) to be really helpful in general in life.

by audreygest

Help others where you can

by Megan

Keep up with supplements

by Terry

Daily exercise which could be detremental if you do not practise extreme avoidance of chemicals. I exercise ONLY in the clean air on the beach.

by Nicolaas

Respro Mask, Quercetin, Bromelain, life saver

by Joceline

Eating healthy food and getting enough rest.

by gup357

Avoid places that has chemical smells!

by Bonnie

Audit your life for synthetic chemicals

by Joanna

Awareness of my muscle guarding

by Maddy

Telecommuting rather than going in to work (before I retired)

by Steve

A cold pack around the neck usually relieves the muscle/nerve pain throughout the body.

by sumjoy

living alone (no roommates)

by Katrina

Talking to people that understand

by Cindy

Educating people around me

by Fsimmonds

Spreading the word about MSC and educating family and friends

by Noeleen

Avoiding as many triggers as possible

by Rheama

Diet

by tdbrown0117

AVOIDANCE

by Janine

Vegan

by Jocie

Medicines against astma rhinitasthma, and other illnesses but after that my mcs becamea bit beareable ,airpurifiers, today I have an other new problem with house common ventilation and that is not solved yet so I have been worse in my mcs this year.

by cityangel

Good support group

by DonnaG

Nebulized Glutathione

by Joanne

Moving away from pollution

by Katdob

Air purifier

by Wendy Koenen

Staying home to avoid vehicle exhaust, people’s perfumes, air fresheners, and incenses or wood burning fireplaces/fire pits.

by Tanya

Being careful to limit all other exposures, which includes medications. Avoiding becoming stressed out and losing sleep because that exacerbates total load. Liver, brain, nervous system being affected requires sufficient rest & low stress environment.

by Jae

Pramiprexole

by Jeannette

Buying products with the least amount of chemicals

by Corgli23

Blood test plus Elimination diet to identify food triggers

by Liz

Facebook friends for pics and depression etc,mcs group ,not feel so alone in worse times.

by Ann

I do guided breathing and cold shower therapy with the Iceman.

by MizTorre

Avoidance of what's harmful!

by Rebecca St. Martin

wearing full chemical mask when working on sites

by Michael

acceptance

by skyblue

LDA shots

by skaterid

Good For Any One is Find a Support Network Of Like Minded Or caring Individuals to help Keep Ones spirit/Ego Up

by Glendon Pregler

Wear a mask when i do need to go out

by Blubs

Use of trisalts and respro mask.

by shelley

Prayer. I believe my relationship with God sustained me during my worst time and led me toward healing. I discovered many things about myself through prayer and surrendered some things that hindered me and became increasingly more able to function.

by Krisbr

Some dear friends encourage me by the understanding & the help they provide.

by Sheilah