Advice of Multiple Chemical Sensitivity

Avoid

by Nichole

Avoidance! I always have to be on guard and 3 steps ahead of anything I do outside my home.

by Shelley

avoidance

by Benjamin

Avoidance helps the most

by rockinbluesgirl

Avoiding triggers is number one!

by Myles

Recognition of my illness by the medical profession.

by Cassandra

Apoyo familiar.

by Diana

anti-inflammatory inhaler prescribed at the beginning

by needinfo&help

Avoid chemicals and fragrances

by Linda

Abstinence

by Patricia

Moving into my camper

by Tom

Safe, non mould chemical free housing

by Tallgirl5

I'm looking for a non-toxic safe environment to live.

by Holly

I wear a mask to avoid exposure

by Amber

Fresh air

by MaryAnne

I took 400mg of ubiquinol daily for several years. Now I take 200mg daily. I tried cutting down to 100mg, but, had more symptoms within a week. I started this because of Dr. Beatrice Golomb's research on gulf war illness. The two illnesses seem related.

by Bev

infrared sauna therapy

by sheilajune

Addressing a liver issue with supplements has been helping some.

by Hislavishgrace

What has made the most difference for me was removing as many chemicals from my life as possible, especially any product that contained fragrances

by Robin

Avoidance of all chemicals, fragrance, parebens (perservatives), horomone disrupters, sulfates, personal care products, and laundry products.

by Rhonda

Constant air exchange

by Katy

Glutathione from Thorne Research is my savior.

by Maya

Epsom Salt Baths to Detox

by Misty

Find solutions to what makes you sick and eliminate them

by Angel

Acupuncture and supplements

by Alliec84

Avoidance is the most effective way to keep me well.

by Katherine

moving to a clean area

by annh

Avoidance

by Ian

A patch test, to see what was triggering my MCS the most

by dietju

My best friend has MCS. I started looking for all fragrance free products to spend time with her.

by Stephanie

I am an MMJ patient. It helps with many of my symptoms.

by Trisha

Camping in wilderness areas with pristine air

by EGreene

Stay isolated

by Percyboy

Avoidance of just about everything is the only thing that helps.

by Barbara

Sweating in an infrared sauna, or hot bath with Epsom salts

by Juleigh

Air filters and dehumidifiers

by Caryn

Avoidance :(

by springs12

Research helps me know about MCS

by bklover62

Saving up for my own sauna and using it daily

by Susan

Saving up for my own sauna and using it daily

by Susan

Eliminando todos químicos en casa

by Maria

Eliminando todos químicos en casa

by Maria

Congregation of loving supportive friends

by Goodnews

Get a doctors certificate of your condition in order to put pressure on employer to introduce perfume ban.

by Anders

Get a doctors certificate of your condition in order to put pressure on employer to introduce perfume ban.

by Anders

Low dose naltrexone, temazepam, tizanidin, bisoprolol, acetylsalicylic acid, DHEA, 7-keto-DHEA, progesterone cream, B12 supplements, iron + megadosing vitamin C, magnesium citrate, MCT oil, Cod liver oil, zinc picolinate, trace minerals

by Lumimarja

My 3M Chemical Odor Mask

by mcssucks

The only thing that helps a bit is Clariton Ready tabs, Need to take about 6 though.

by Rosemcs

Diagnosis of Lyme Disease, Mold Infection, Hashimoto’s, Fibromyalgia, Shingles, and Epstein-Barr.

by Shar

Working on gut health helps

by Blj