Small Fiber Neuropathy diet. Is there a diet which improves the quality of life of people with Small Fiber Neuropathy?

Disclaimer - I hold a diagnosis and not a medical degree.

Depending on other conditions you may have ie. chronic, gluten allergy, etc, in my experience, I try to keep as close to natural as possible and to keep to a schedule. I realized that I was skipping meals when I was in more pain, which can lead to other issues from dehydration to others.

Try to keep a log of what it is and when you have it - cross-reference this log to how you are feeling. Ate something that makes things worse? take out that item or ingredient for 2 weeks, and then if you are slowly feeling better add that to the don't touch list.

It depends on the cause. If the cause is celiac, remove gluten. If it I autoimmune some find help with low FODMAP. If Diabetes, keep glucose controlled.

This depends on the level of hyperactivity and nerve loss in your GI Tract.

Basically all healthy foods that do not add to any of your symptoms.

For example, nobody would say that Carrots are not healthy but I can only have carrot juice or heavily cooked and mushy "baby carrots" because lost of nerves in my intestines caused a Constipation Motility Disorder.

I can no longer eat any root vegetables which are all very healthy but I can have them juiced.

If you develop severe reflux from stress (as most Americans get to a degree) and or nerve loss in the Esophagus and Stomach, you will need to eliminate animal fats, liquor (even basalmic vinegar - I use a fresh orange on a salad), caffeine, coffee and most acid food but rarely for most people Lemons which seems counter-intuitive. Reducing reflux ALSO means you are reducing congestion and sinus problems so it resolves or reduces many problems.