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Is it advisable to do exercise when affected by Spina bifida? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Spina bifida to practice sports and which ones are the most recommended if you have Spina bifida
Translated from spanish
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Playing a sport is fundamental in the measure of the possibilities of each person. This does not allow for greater mobility. You will be able to practice that sport that you like always in the measure of your possibilities. Adaptandolo if necessary.
Posted May 18, 2017 by Victor Maine 2470
Translated from spanish
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It is important to exercise to strengthen the muscles active, to give flexibility to the joints, activate blood circulation, bone density, and improve self-esteem, I would recommend athletics and dance, preferably on a daily basis.
Posted May 18, 2017 by Edith 2100
