Yes execise makes one feel good n stronger....light .treadmill exercises...light stretches, sit ups and brisk walking in your stride not forgetting yoga...
I am allowed and encouraged by my dr to excercise daily. I do mild hiit training with body weight along with some weights. Cardio is important if possible. Everyone is different though.
I was diagonsed in 2010 but I think I had it many years before this, very crippling disease but continue fighting and trying to stay positive. great hospital and doctor support.
I just felt unwell with: fatigue, muscle aches, joint pain, slight fever. If the headaches became unbearable I went to doctor. The pain was on the bottom left side of the skull. Magnetic resonance imaging(MRI) was clean. I got the diagnosis in Ap...
My 17 year old daughter was just recently diagnosed with TAK. After seeing 3 doctors in 8 days for severe pain, finally took her to the ER where they ran the CT, diagnosed her with vasculitis and transferred us to children's hospital. After multi...
Hola a todos, mi nombre es Paola y fui detectada con TAK en julio de 2013 y desde entonces he estado en un viaje el cual unos días es maravilloso y otros no tanto, pero en el que día a día aprendo más de mi y de esa enfermedad.
Lo más dif...