Help us to help more people
  2. Tarlov Cyst
  3. Advice
Don't sit unless on a hard chair and leaning forward on a table.
by Alison
Bedrest is the only thing that makes it hurt less, unless I have done something to aggitate
by Debbie
My Kids Helping Around the House
by Sommer1978
Pacing myself and knowing the signs to stop before I crash.
by Jennette
Being off work to be able to rest as needed.
by Laurie
Control yourself, don't do things that make your situation worse
by Abdullah
Cell food by nu science has helped chronic fatigue gotten rid of many symptoms
by Josette
No activity more than basic needs
by Ella
The support of family and friends.
by Dee
Heating pads
by Amy
Swimming
by Tamika
Healthy (Paleo) diet & supplements
by Joyce May
Tramadol/Gabapentin/Amitriptyline/Naproxen/Co-codamal
by Anonymous
Marijuana
by Kate
Surgery Dr Feigenbaum
by kathynimetz
Staying Active
by Lori
Family Support
by Susan
Medical marijuana helps with pain, but stopped because I can't think clearly.
by Angelnina
Writing a book based on true stories of chronic illness, chronic pain, rare diseases, and PTSD.
by Aimes
Steroids
by Carolyn
Frequent Rest
by Myeesa
13 years physio, naproxen, muscle relaxants - not helpful
by K
Lyrica
by Judy
Giving up exercise
by Susan
After 30 years, I have made pain my friend
by Sue
God, prayer and a good support group
by Amoreno
Ibuprofen
by Jorie
Neurontin for nerve pain.
by Williamsk39
Memory foam shoes take the pressure off my lower back
by James
Duluxatine has helped some with my SI pain
by Rose
I had surgery.
by Jenni
Aceptar los hechos
by Sara
Calor en zona lumbosacra y abdominal
by Vani
I lost almost 50lbs .
by melani
Laying down alot
by Canny
Had surgery on 22.08.17
by Jade
Andar diariamente un mínimo de 30 minutos
by Maria
Tarlov Cyst Survivor
by dhedge42
In this disease from 2005 - bednounded since 2018
by Janny
wrotycz, mlecz, nagietek
by Wioletta
PURE P.E.A.
by Rianne
Meclizine for dizziness
by DonnaH
Laying down for a couple of hours after being active (grocery shopping or driving)
by Rhonda
Lidocaine patch
by Carrie
Pain medicine has at least help lower the pain.
by Kay
Topiramate lidocaine patches and roll on
by Joanne
being on low carb/ paleo diet
by Julie
Me diagnosticaron hace 10 años
by teresa
I had the surgery September 5, 2018
by Debra
TC's slowed my life down tremendously but I still can't drive
by terridowd