Help us to help more people
  2. Tarlov Cyst
  3. Advice
Having a community of people who love me and understand
by Teri
family& friends support
by Sherri
keep active as possible
by Kari
flotter lentement dans l'eau
by MsSilvia60
I wish there was a cure for this debilitating disease
by Heidi Sampieri
Vitamins and supplements help a little with fatigue for fibro. Just started hydrocodone for sciatic pain
by Lori Johnson
Pain reliever naproxen
by Michelle
More rest, no lifting, more help from family with daily tasks (cleaning, shopping, i.e.)
by Heidi W
Essentail Oils and Reiki. I have Reiki once a week.
by Nikki
If getting diarrhoea avoid artificial sweetners including xylitol.
by Alison
Daily use of Pain medications and ice and-or heating pad. Use of a seat cushion if I have to sit.
by Debbie
Tramadol
by Sommer1978
Accepting my limitations but celebrating my abilities.
by Jennette
Following Autoimmune diet (AIP)
by Laurie
Swim
by Abdullah
knowing my blood panel and fixing the vitamins accordingly has helped immensely.
by Josette
No pain med so I can track what's happening. Drs think no big deal
by Ella
When I need to sit, I sit on a cold pack. I avoid spending over an hour in the car. I walk slowly with the support of a shopping cart or even a walker at times. I also get lots of rest when my pain flares.
by Dee
Mild pool exercises
by Amy
Medication
by Tamika
Transcendental Meditation helps me cope with stress and chronic fatigue
by Joyce May
Tens Machine/Medipen/Magnesium Oil
by Anonymous
Knowing there may be a cure for me
by Kate
Stretching
by kathynimetz
Being in control of my body and decissions
by Lori
Keep on looking for the right Dr, research and advocate for yourself.
by Susan
Seeing others perserve and fight and having music that carries my mood forward like "The Fight Song"
by Aimes
Think positive
by Carolyn
Over two yr wait to see physiologist
by K
Warm watterbottles
by Judy
Giving up employment
by Susan
I have AA
by Sue
Natural supplements
by Amoreno
?
by Jorie
Its very hard because no one can see the pain.
by Williamsk39
Chiropractic visits to realign my hip and spine to relieve pressure on the affected cyst (s2)
by James
I need to stretch out on the sofa mid-day to get off my sacrum for some relief.
by Rose
Walking, I know it sounds crazy but it helped so much. I am know off most pain meds!
by melani
Eating whole fresh good
by Canny
I was incontinent
by Jade
Mi ganas de no dejarme vencer
by Maria
Pain Pump Implanted in 2019
by dhedge42
wkładki ortopedyczne "O" type leg
by Wioletta
magnesium citrate
by Rianne
Not standing or sitting all day
by DonnaH
hydrocodone for when I just can't take the pain anymore
by Rhonda
Avoid sugar, carbs
by Carrie
increasing minerals - magnesium and potassium and copper in particular by eating more salt from WA Ancient Lakes Magnesium salt
by Julie
Mantener la columna tonificada con pilates me ha ayudado a tener menos dolores
by teresa
I am taking cymbalta
by Debra