Help us to help more people
  2. Vestibular Schwannoma
  3. Advice
Be in the best shape you can be in before surgery. Do lots of core exercises.
by Staci webb
My families support
by Sigdia
Visits to Osteopath 6 weeks after surgery to release tight neck muscles - hugely reduced head pain
by Tamsin Lilley
APEGARME MUCHO A DIOS PARA QUE ME DE FORTALEZA CADA DÍA EN MI VIDA
by Verónica Abrego
Exercise
by Maria Milazzo
Perserverance, not giving up no matter how hard it gets!
by Anne Staley-Larsen
Vestibular therapy from day one - Google it and do it yourself and get some therapy if you can afford it
by Lyn Youngblood
Persistência em andar e reaprender o equilibrio
by CEZIRA VAZ
el ejercicio sin cansarme.....la hidroterapiA
by Elena Rotela
Apoio da família
by Sheyla Farias
Fé
by Angela Maria Frata
Mi madre que siempre ha estado a mi lado
by Roberto Alejandro Lopez Estrada
Fiz fisioterapia por 7anos, isso ajudou principalmente a voltar a piscar o olho direito
by Claudia Gallani
Positive attitude
by Keeley
walk, walk, walk
by Michele
Rest
by samuel ussia
A brilliant, talented, and kind neurosurgeon.
by Miss Julie
Keeping a positive attitude and not feeling sorry for myself.
by Shelly Knowlton
I found a great surgery team that removed my Acoustic neuroma
by Amanda Mouisset
Knowing all the options
by Tammy Brown
Sense of Humor
by David Wrubel
knowing other people that have the same disease
by Valerie
My family
by Carl
Wonderful Husband support
by Jeanette
Getting enough sleep or rest helps with balance issues. Somewhat, anyway...
by Kevin
A positive outlook on life
by Dianne
Lots of rest
by Anita
Staying hydrated.
by Cassey Rowland
getting a diagnosis
by Brenda
Stay Positive
by Mark Helinski
Eating a healthier diet
by Irene Messina
I chose a surgeon with a lot of experience
by Michelle Nasifoglu
Exercise
by Jennifer B
Huge family and friends support
by Jennifer
A lot of quiet time, meditation and isolation when needed.
by Jubilee Briscoe
Walks in the woods with my dog
by Barbara Patrizzi
Getting plenty of rest!
by Mary
Keeping active helps keep the dizziness at bay.
by Michelle
Going to the gym regularly
by Michele Day
Sleep
by Adam
Lucky that my symptoms are minor, so learned to relax.
by Bev Harris
Constant and vigilant exhercises post operation
by Johann Olafsson
Positive outlook
by Jean
A Memory foam pillow
by Laura Marneros
Beer
by James
Understanding Physician
by Connie
Stay hydrated
by Matt
Reaching out for help from my community
by Jennifer Hedberg
surgery
by rat
A year of Vicodin
by Gina Berman