My grandkids!
Trying to not stress as much
Correct medication
It is hard to get treatment fast enough if you go to Emergency dept when in a adrenal crisis.
Remembering to take medicine in the afternoon
knowledge from nursing school
A vegan diet
Being compliant with my medicine
Walking more
Chá de alcaçuz
Dios mi gran ayudador
Have Schmidt's syndrome, brittle type one diabetes, hypothyroidism and gastiopiresys.
checking blood sugars frequently
Rest, Rest, Rest
A brilliant endo nurse who worked with me to get my dose right.
My B12 injection i get every 28 days
yoga & body awareness helped (and still helps) me a lot in the process to learn to accept and listen to my mind & body. I'm so positive about the effect that I'm now teaching it to others (check out EHWAZ COACHING)
My kids call me daily and that makes me happy!
My support system of family and friends
Switching from Hydrocortisone to Prednisone gave me my life back.
Be active
By constantly learning how my body behaves and works makes me feel better.
An amazing team that work together to look after me.
My family is very supportive of me
Correct dose of steroid and taking prednisone instead of hydrocortisone.
Making Changes to live healthier.
Wonderful support from Wife
Liquid steroid prednisLone
Tomar la medicina a tiempo
Diagnosed with Addison’s Primary AI
Mi medicamento
Educating myself about the disease
Believe in Jesus, HE IS THE HEALER!!
1 año teniendo Adisson y me decían que tenía tiroides
Nice relaxed homelife
Vitamins
Reseach.
My husband is amazing
A positive attitude, but I am not denying that there are those who cannot function with Addisons
Working out
My daughter Lori who was always here with me to help
spreading out my hydrocortisone into 5 doses thru the day.
Learning to read my body
Taking levothyroxine correctly ie firsst thing in the morning with water before food, caffeine and other medications
Hacer ejercicio y cuidar mi alimentación.
Finding a doctor who has seen Addison's before
Plenty of sleep
Reducing stress
Rest