Getting current information on my condition - http://www.aortadissectie.com/wp-content/uploads/2017/01/a-simple-guide-to-thoracic-aortic-surgery.pdf
il me semble etre un rescapé
High will power
Weniger Medis ist besser! Viele haben Nebenwirkungen
Gettin My Blood pressure from 140/90 ten years ago to 117/70
cardiac rehab realy helped gain confidence back
Resting when tired. Naps.
My family's support has encouraged me to remain positive and grateful each day.
Emergency aortic dissection
Just knowing my diagnosis has helped put things in perspective.
CBT therapy definitely helped
Thank you to the doctor that save my life
Medicines and learning about my rare disease
Finding this support group
low paulse rate
Accepting that life may not be the same but is still fantastic
Keep statistics and a diary - they are invaluable to getting you to better health.
Stop using oxicodon against the pain
Medications keep my descending aorta stable
Positive attitude.Serenity prayer.
Medically treated
Cardio! Cardio! Cardio!
have informations about latest studies about my desease
Realising that no matter how bad things get TODAY IS A GOOD DAY
Stop smoking
Keep all appointments with doctors and specialists
Stop looking on the internet, it makers you grazy al the negetive That is on the net
Contact with other AD survivors
Moved and got a nice job, keeps me active
Medication = continued life
Getting off of Prednisone.
Don't stop believing
Working a little
Accepting my physical limitations despite looking 'normal'
Doing fittnes exercise
Finding people with long history from AD
Lowered my blood pressure
Forcing my doctors to discuss things slower worth me. I need more time to process information and have lots of questions.
Being able to rest and exercise as and when I fell I need to.
Eating well has helped me with my appearance and mood- currently am not eating as well and I need to get back to eating nutritiously.
My dogs which force me to walk a lot and helped me to become stronger already.
I lost weight and was able to cut my BP med dosage in half resulting in less side-effects.
Connection with others having the same condition.
Sensible diet with low sodium
Meditation and sleep
Finding all new AD friends for support
New job
My family - without them, I wouldn't be here now