Get plenty of rest
Keep hope and remember that my SPIRIT is who I am,not my pain.
Exercício Fisico
Having a Neurologist that cares and actually listens wanting to helo.
Lyrica. This was a godsend in not only lowering pain but helping me to get off some of the meds I was taking
Diet: Avoiding the main 14 food allergens; Eating ~1000 grams of fruits and ~400 g of vegetables per day; Whole-foods vegan diet; Problematic foods for me were dairy products, wheat (and maybe barley), peanuts, hazelnuts and an additive sulfur dioxide.
Nice Doctors
Avoiding stress
Good endocrinologist
Cutting out stress as much as possible
Naps lots and lots of naps!
Good team of doctors.
I have a very good support system
joining AANE organization to find people on the spectrum.
Morphine
Meine beste freundin baut mich jedesmal auf wenn ich am boden bin
Keep all appointments with doctors and specialists
Friends that are always there for me
Aprender sobre el Crohn y el Lupus en lugares contrastados
Essen enzymreicher Nahrung, bei bestehender Metallintoxikation kombinieren mit Bindemitteln
At least 6 grams per day of sodium helps a lot, and since I hang onto water better, I can reduce my liquid intake to around 6 liters.
Therapy
Watching more comedies on TV has increased my joy - laughter helps with pain control.
My husband who takes such wonderful loving care of me
Using medicinal cannabis helps with my fibromyalgia pain.
Therapy EDMR treatment
not sleeping on the affected side
Heat
Finding a support group and even a local family with a child that has the same syndrome
Limiting intake of food
Faith and trusting that Jesus Christ is my Healer, and that no matter what my symptoms look like, I am healed.
A healthy diet
gentle, graded exercise
Magnesium Supplements
a doctor/consultant who understands the condition
Family
Don't get stressed out
You have to fight it , but listen to your body or it will force you to stop.
Cuddles from my dog and my partner
i m very active
My best friend, Pamela
Forever living, both the business opportunity and the products
Pot tinctures; pot-infused topicals; high CBD/low THC strains for moderate pain; when NOTHING ELSE WORKS for body-wide acute pain...opiates. Vicodin helps short over-the-top flare-ups, 10mg OxyContin 2x/day for longer flare-ups for better quality of life
Taking correct medication on time
Friends who understand and don't believe I'm faking it.
Sole water, or just Himalayan pink salt.
10 hours of sleep a day keeps the seizures at bay :)
Walking
Good friends and family support is number one
Jesus