Prayer! every single day
trying not to so hard on myself
Eating non-processed foods
Retail therapy going to the gym and red wine
My optimism
going gluten and dairy free
Repos et soutient morale au travail
My husband
Exercise.
swish and swallow of Lidocaine and Triamcinolone helps me to rest and eat when oral ulcers are flared up.
swish and swallow of Lidocaine and Triamcinolone helps me to rest and eat when oral ulcers are flared up.
Understanding that doctors don't always listen and are not full of empathy. They need to walk in our shoes to better manage our medication regime.
Know my limits.
My movation working out.. stay eating healthy as much possible to live!!!
Knowing I don't have to do everything on my own, it's ok to ask for help
Approaching the appts as if I'm there to study and master this disease, which in turn has kept me fighting and refusing to disengage. Very few ppl get this kind of attention and knowledge that the healthy general public don't have a clue about in my exper
Respecting my girlfriend
Green Juice Fasts
alimentação saudável
getting to see the right consultant to give me the best treatment
Stay positive and keep moving when you can
Exercise
Gentle exercise and mindful activity
My wonderful G.P and named nurse
My famiy
Exercise and proper hydration
Humira and topical lidocaine gel
After once being told by a GP that I imagined my joint pain even though my knuckles were red and swollen, after blood test results showed no problems, I felt relief as well as sadness to actually being diagnosed with a positive disease a few years later
My sweet husband
Eating clean
Sharing my story
EMDR therapy
Supportive boyfriend
Eastern Medicine/Therapies
fasting
Low stress, limited activty
Becoming my own advocate. Being determined to keep pushing until I found specialists who were the right fit for me.
Willingness to try any and all new treatments
Quitting soda 6 months ago.
Relationship with God
Acceptance of how things are now.
Mi familia
czytanie ksiazek josepha murphy bardzo mi pomaga
Aqua therapy
It's get better when you learn to live with you. You're especial!
Essential oils
When I was pregnant my disease almost kill me