Saw huge improvements on the ketogenic diet I'm still using.....HAPPILY!! Yes, carbs are sooo tough to abandon, but my improvements help me remember the lifestyle I've gained since starting keto. Bread can't make me feel nearly as well as I feel when I'
Holestic Healing-Accupunture, Medical Message, Skin care-love my home made cleanser- 1 Cup coconut oil and 1 Cup Brown sugar -add any essential oils you want.